Chapter 1: My Pinterest Obsession

During my teenage years, I was a fervent user of Pinterest, captivated by the beautiful aesthetics and countless recipes I would never try. I particularly enjoyed curating a collection of deep, philosophical quotes that offered inspiration amid the trials of adolescence. One quote, in particular, has stayed with me through the years.

Despite the potential for cheese or cringe, this quote remains relevant in my life today. My ongoing pursuit of inner peace has become increasingly significant, particularly as I navigate the lessons life presents.

Chapter 2: Embracing Yin and Yang

Not long ago, I embarked on a trip that felt deeply intertwined with the concepts of yin and yang. This age-old symbol encapsulates the balance of opposing forces—light and dark, negative and positive. It is believed that finding this equilibrium brings forth harmony, a principle often associated with Taoism and the teachings of Buddha.

Throughout this journey, I experienced the essence of my "center" and realized how frequently I allowed my external circumstances to dictate my internal state. I often relinquish my power to my environment without even realizing it, letting situations define my emotions.

In this video, "How To Love The Lost," we explore the intricacies of reconnecting with our inner selves and finding solace in moments of turmoil.

Chapter 3: The Balance of Extremes

Following my enlightening experience, I participated in the Hood to Coast relay race—a grueling 30-hour event where I ran in a team, often with little sleep. Surprisingly, I maintained a sense of calm and centeredness despite the physical challenges.

However, a recent intense conversation with someone stirred up old emotions, leading me to temporarily forget my sense of balance. In that moment of emotional upheaval, I found myself spiraling into shame for feeling upset. I realized that my attachment to my sense of stability had pushed me away from it.

In "516. When You've Lost Your Center," we delve into the importance of acknowledging our emotions and navigating the journey back to our core.

Chapter 4: Lessons in Letting Go

These experiences have taught me that losing my center can be just as significant as finding it. Through experiencing extremes, I gain invaluable insights about myself and my ability to return to a place of peace. Learning to release attachments and embrace the ebb and flow of life fosters a deeper connection to my inner self.

As I reflect on this journey, I remind myself and others that it's perfectly okay to stray from our paths, to rediscover our bearings, and to get lost repeatedly. Each experience enriches our understanding and ultimately guides us back to balance.